A RETURN TO YOUR INNER ‘YES’


Curated journeys for you to reclaim your “yes”, your “no” and create a life that’s truly yours.

10 +

Retreats
organized

2000 +

clients
worked with

Founder

of antistress Center Dih

11 +

years guiding & teaching

17 +

years of self-discovery

This place is for you, doing a thousand “good” things yet feeling like you’re living a life that isn’t yours. Here, you’ll gently let go of all you think you know, to feel what you do know.

Return to your inner knowing

Welcome to the experience-based path to becoming your greatest advisor and peace-maker. Beyond healing is a possibility of aligning.

“Maya’s voice and her presence soften me, make me feel better, all my problems disappear and new solutions come. My life has a much better quality since I do Maya’s practices and since I live more consciously.”

“Your practices always bring me to a better awareness of my body, especially an inner peace, a sense of lightness and pure love, inside and towards myself. Thank you.”

“Thank you for the practice, directions and especially YOUR VOICE, it’s incredible how it activates my parasympathetic nervous system”

“Maja, thank you for all the practices. I can’t describe but your peace, this activates my parasympathetic nervous system in a moment and I always fall asleep as I’m in such a deep peace.”

“Grateful for today and for me, to allow myself here and now, all these sensations and gift myself gentle, loving touch. This state I feel right now is so magical. Thank you.”

“I’ve never experienced such a pleasant emptiness in my body and in my mind before. There’s no more rushing, no more overthinking, no more feeling like I have to do something all the time. My mind feels grounded in a sense of peace and relaxation that I truly love. I really enjoy these feelings in my body, when I can simply be here and now, without pressure. I’m so deeply grateful to you for the way you do your work — so quietly and subtly. There’s so much awakening in the body, and slowly we are learning to truly listen to it.”

CHOOSE YOUR PAUSE

RETREATS

A call for connection

Upcoming Retreat: Bali “Attunement”

A felt experience of sacredness, adventure and selection of body-based practices that guide you closer to yourself.

“Maja, what a beautiful experience. Thank you for this softness. Soul and body are calm and I’m filled with joy and life energy. I needed exactly this.”

Your permission to live from softness. Perceive from within. Step closer to knowing what is right for you and what is not.

A call for connection

Retreat in Bali “Attunement”

A felt experience of sacredness, adventure and selection of body-based practices that guide you closer to yourself.

Your permission to live from softness. Perceive from within. Step closer to knowing what is right for you and what is not.

CHOOSE YOUR PAUSE

RETREATS

Four-day silent retreat

Path of Silence — in Slovenia

An invitation to gently set aside the noise of everyday life and return to yourself.

No internet. No phone. No books. Not even words.

In the quiet safety of silence, you will have the space to truly listen to your body, your breath, your feelings, your inner guide, and the quiet peacemaker within you.

Four-day silent retreat

Path of Silence — in Slovenia

An invitation to gently set aside the noise of everyday life and return to yourself.

No internet. No phone. No books. Not even words.

In the quiet safety of silence, you will have the space to truly listen to your body, your breath, your feelings, your inner guide, and the quiet peacemaker within you.

Often, we believe so much has to be said and done “to make something happen”. In my experience, one aligned choice creates a much bigger impact than 1000 “good choices”—yet not best for us.

Pathways to inner truth

In my work I weave personal experiences with the following modalities:

PSL Touch (Present, Safe, Loving touch)

Somatic movement

Conscious breath / breathework

Warm water therapy / therapeutic floating

Mindfulness and meditation

Yogic principles and practices

Gentle space holding: a place where you can soften

Permission to feel your deepest truth

Since 2010 I’ve completed over 30 in-depth studies of somatics and body-mind integration practices. The intention of my work is to help your nervous system to remember: it’s safe to rest. All the way. Till you know on an embodied level—it is possible to move with your truth.

When softness becomes a way of being

My work is the fruit of a lifelong devotion to body-based practices that guide us back to our truth. Through my own experience—and the lives of my clients, I’ve seen how softening shows us a way of being that feels truly our own.

My name is Maja. I devoted my life to…

The Art of Choosing Yourself

For almost two decades, I have been choosing to act only when it feels right. Now, everything I do is permeated with a pure energy of alignment.

Healed from Addiction to Heroin

In my early 20’s I healed my 4-year long addiction to heroin. This was when I began asking questions: “Who am I?”, discovering my needs, desires… slowly responding to my inner voice. I stopped escaping my truth and moved towards listening, choosing myself.

7 years Living in the Wilde

I’ve lived in close connection to nature, off-grid for 7 years. This imprinted in me the power of nature, simplicity and humbleness. I understood nature enables us to deepen our sensitivity and experienced her frequency calming my brain waves and awakening my intuition. The lessons of nature relentlessly guide me till today.

From a Founder to Traveler

For 7 years (a synchronistic match) I’ve led an antistress center in Slovenia, till I moved it to an online membership during Covid. A couple of years back I felt called to explore India and Indonesia. Since then, my somatic and breath-anchored practices have deepened into the waters, and I’ve began expanding my offering from the Earth to the sea and from Slovenia to retreats in Bali, India and more.

READ MORE

Maja Kenda

Guided by the inner knowing

I don’t believe in “the more you know the better”. My life has proved to me over and over that the better you can pause and listen within, the more you know.

Private Sessions
The art of choosing yourself

Each month I open a few spaces for 1:1 sessions of the Art of Choosing Yourself. In these sessions, I bring together somatic practices, deep listening and my complete presence. Together, we attune to your body, till you have a clear connection to your true ‘yes’ and ‘no’. You will leave the session resting in choices that feel deeply yours.

My biggest gift to you is my devotion to my truth. So unshakable, you can’t deny it is possible: you can live in your truth.

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